https://www.runjoe.run/race-recaps daily 0.75 2024-10-13 https://www.runjoe.run/race-recaps/chicago-23 monthly 0.5 2024-10-13 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978171738-VETUQBNM6DOPD9Z39YP3/DSCF3630.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978182102-XI6BRNO53DMRL77PTG1L/DSCF3687.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978182499-LU1GVBEEG5HG9G8P8TBP/DSCF3721.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/4d64e71d-0d3a-4145-8475-905472d4de31/DSCF2496.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/109dde79-3b02-4097-8400-f9cd6d43e015/DSCF2580.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/a82e1ddc-8b8b-4dff-8c21-bc33f2ec0e16/DSCF2509.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/c33cf2ac-2bc0-417e-b464-18bd11e5b9d3/DSCF2551.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978503051-DODJ867RXF6T10KLHPE7/JRF07063.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978225684-GDAZYIM86SWOM24GX8A9/JRF07122.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728584801122-LWV2I87NF6RL9IS72ZE4/Chi-Marathon-0050.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728584794029-EDO794AUONZFD37UZMEZ/Chi-Marathon-0044+%281%29.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/24788f9d-a18d-4d78-b02e-5c9949e3e9c7/DSCF3264.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 - I have a super sensitive nervous system. One thing about being an athlete your whole life: your sense of interoception (awareness of the messages your body is giving you) is likely heightened. This can make you at best super intuitive but at worst sensitive to pain. I think I got the latter. Luckily I have a brother who is a doctor of physical therapy so I bring him on these trips with me (I pay him for his time, don't worry!) so he can help me out. I have so many old injuries from football that like to flare up. Don’t know what I would do without this guy. Everyone should have a good physical therapy practice if possible, even though sometimes it hurts like hell. https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1d9ffb42-fe8c-4590-a46c-9a94f18ca0bf/DSCF2427.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 - October 6th, 2023. T-2 Days Until Marathon I’m a kid of the “jet stream.” I don’t say this to gloat, but in my 20s I traveled so much for work that a lot of my core friends ended up being people that didn’t actually live in NYC. We just always saw each other on the road and stayed in touch between trips. One of those friends is Ben Edgar. We met in 2017(?) through Virgil Abloh at a dinner he hosted for his iconic Hypebeast Mag cover. Whenever i'm in Chicago I always hit Ben up. I enjoy our catch ups. He’s a super smart cat. He founded Boxed Water and currently runs his brand of the same name where he makes beautiful objects among his other responsibilities. https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728673381222-U2V6JI1D87S926BG8AN2/DSCF3097.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728673190171-R0USZA0BVDWZBER05J2C/DSCF2785-2.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728673333362-2JIUQVZ3Z0P2THLU1FQJ/DSCF3011.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728673263272-8B0N0K44PKJI5WVSKIFX/DSCF2866.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978201672-YQULNAIAU0V5D2NV0L43/JRF06494.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978203771-I87G27CTBGKMTH088S4K/JRF06548.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978221739-9G9NPX28UPHIMXQBIMIN/JRF06697-Enhanced-NR.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978216807-RMSY91V9XF9IO5UBG0Z6/JRF06661.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978040539-C27I4TJXN6LNY81BYMVB/DSCF3546-Enhanced-NR.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/343040c7-1b77-42dd-b971-01f14b558a10/DSCF2439.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/0689b316-c761-44fb-ba82-46c08df4cfdc/DSCF2442.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/28c9d2c6-64e4-4b8a-b5a3-62aa9afbe263/AO8A8269.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1f38a0d8-8f1a-4736-bdf6-3e4640fae24f/DSCF2187.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/d3c8bdfb-c9dc-4d85-bc6b-487a54a20e19/DSCF2198.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/4f23f521-b014-4120-a206-d62f42122b80/DSCF2243.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/3c74e623-a7e0-49a4-b9dd-2004aceacd04/DSCF2224.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/a0864078-30f0-4de0-8960-fa9d1f7e0584/DSCF2389.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/94b6c319-da77-42aa-bb87-a861cbc89637/DSCF2282.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/ef315505-537f-46ef-a763-ae3d286b6323/DSCF2265.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/e5d1759e-0004-46ea-ab95-7cdcb2b9fd50/DSCF2261.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/2b586c19-1ae0-483d-b6f3-e1e3b26e9284/DSCF2218.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/49788dae-f44a-49f9-bd02-9b716ca35037/DSCF2296.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/b5486afd-5cbe-48d1-b8b3-37bd6f1d70fb/DSCF2319.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/9686d091-40ab-4567-8978-c7b439454f78/DSCF2377.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978188667-TWQB3MEXFAFURS40KBPP/JRF06360.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978194537-1SZH9PEZ5HEQE8R732X5/JRF06457.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/061fef09-01d6-4c02-97d1-2332f87679a8/DSCF3291.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/706b22f1-27f9-4baf-a4cb-f048c04f7f9b/DSCF3334.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/e8470864-cb1b-4017-bf50-dd7ae64fc0ba/DSCF3435.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/9b665af7-b338-48b1-8c1f-1171637e36a2/DSCF3448.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978492418-HDVVVAWTZ1P6T62YI1E4/JRF06871.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978230085-VE0VWDM7PEJ47DT1DUN9/JRF06868.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1727978497356-M7T7FFY7YTHCA1448B86/JRF06927.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/d0cf1df8-769d-4691-9167-1f4cff555129/DSCF3457.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728584801122-LWV2I87NF6RL9IS72ZE4/Chi-Marathon-0050.jpg RACE RECAPS 2023 - “JORDAN CHAINS” | CHICAGO MARATHON 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.runjoe.run/race-recaps/coachs-corner-plan-vs-strategy-and-racing-with-a-broken-watch-video monthly 0.5 2024-10-13 https://www.runjoe.run/race-recaps/chicago-marathon-video-weekend-recap-video monthly 0.5 2024-10-13 https://www.runjoe.run/race-recaps/coachs-corner-your-shakeout-run-sucked-and-thats-oknbsp monthly 0.5 2024-10-11 https://www.runjoe.run/race-recaps/tag/coming+soon monthly 0.5 https://www.runjoe.run/chicago-2019 daily 0.75 2024-10-09 https://www.runjoe.run/chicago-2019/joe-holder-wants-you-to-find-your-freedom-joe-holder-x-notre-for-chicago-marathon-2019nbsp monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495168800-H2EO5YZFIGKF2KN6WHEQ/Jackson_SamAA008+%281%29.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495168829-4V3NXR9O0MR53EJK7O4J/Jackson_SamAA008.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495170347-M4MKCZL68OY1293JHWBS/Jackson_SamAA010.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495179093-6J4YCVUCNE2TWU7OJA20/Jackson_SamAA035+%281%29.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495172578-DQEL4BYAI6FLJDI04HQG/Jackson_SamAA017.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495177179-VA9PMNAP9R1HPVBM571I/Jackson_SamAA034+%281%29.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495180752-4W0SFKR8L6KHJS2H9XV9/Jackson_SamAA040.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495175131-4ONPEFBVLRBSKVXYL77C/Jackson_SamAA025.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495170438-KQBPQU9WNHIM8L8PHGE2/Jackson_SamAA012.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495177333-Z112K0TZKGYL9B6DL3CV/Jackson_SamAA034.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495804767-JPCGLMXFCQP6OYF8OA86/Jackson_SamAA031.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728495176139-8VGCCKRJD47TEHNTMFP9/Jackson_SamAA032.jpg Chicago 2019 - “Joe Holder wants you to find your freedom” Joe Holder x Notre for Chicago Marathon 2019  https://www.runjoe.run/chicago-2019/chicago-marathon-race-recap-2019-on-youtubenbsp monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491567831-60EMYGT957OXIG8RFK45/image3.png Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491567769-YFI8AQCI0C403W52NBI2/image2.png Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  - For Chicago 2019 we really also changed the way I trained. I didn’t have a lot of time so most sessions were short and a lot more high intensity instead of volume and distance. My bet was, because higher intensity work can still improve aerobic capacities, I was athletic enough to run sub 3 without high volume. It paid off and the slides below kind of summarize that thought. I’ll get into this more as we continue to build out the site / archive. https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728492761928-BX91HSZE2PYRQUFTZ07D/image1.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491530446-YZAHVIMQ5ZQ4JO5853GD/image4.png Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491889964-NRLAM6AE2MLONH9U7F5S/DSC04881+%281%29.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728492148791-VG9FA82ZQY758YA090EV/DSC05042+%281%29.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728492145723-0Y491GQ1LS4HDNCYAIWF/DSC04984-2+%281%29.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728492147739-2K0T8ARD9ETNU84ELDDW/DSC04990+%281%29.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728492143905-GL5C1QGMZBOTMIKQFOSJ/DSC04965-2.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491891091-5EQT49GQV7I3K0NZ8B17/DSC05056+%281%29.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728492154484-SYS6236H6N909P9WSTH9/DSC05117.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491900235-IQQKCJ7SSNN2OUG6DXTQ/DSC05108+%281%29.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728492151420-CIDSSWELS6RXNIMV3TY0/DSC05065.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728492153589-UC84DCKTPAB8PTAEC5OX/DSC05160+%281%29.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728492155708-CZ584PIS8ADXILTZ3UU1/DSC05203.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491871511-MZ9O673RZ9F66C3DNCGV/5.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491871529-O2OVEZBO9VMPCMPU1X0U/chicago_marathon.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491873257-C9O3Z9GFH1ASSAOJWZ58/chicago_marathon19_0072.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491905803-8YRPX8T1H92E105UD77E/Photo+Oct+13%2C+5+02+48+PM.jpg Chicago 2019 - “Running As Design” Lecture + Race Weekend Photo Diary  https://images.squarespace-cdn.com/content/v1/656501e33e845e7ad0496415/1728491907403-XIS92CDJB9WYDSCWNNWW/Photo+Oct+13%2C+6+02+02+PM.jpg Chicago 2019 - 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